INSANITY DELUXE RECOVERY PACKAGE

In addition to everything in Shaun T's INSANITY program, this package also includes two more extreme workouts—MAX Interval Training and Insane Abs—a 60-day supply of Results and Recovery Formula™ to maximize results, and a FREE workout, Upper-Body Weighted Workout.

ARE YOU READY TO DIG DEEP?

Then you might just complete the hardest workout program ever put on DVD. Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals. No equipment or weights needed.

The secret to these results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head —you perform long bursts of maximum-intensity exercises with short periods of rest. The result: Get the most insane body in 60 days.

10 INSANE WORKOUTS

• Dig Deeper & Fit Test. Put your body to the test and see what you're made of.
• Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
• Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves.
• Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so you're ready for the next round.
• Pure Cardio & Abs. This nonstop cardio workout is extreme.
• Cardio Abs. Explosive intervals of cardio and core moves for rock-hard abs.
• Core Cardio & Balance. Take a break after month 1 and gear up for month 2.
• Max Interval Circuit. More intense than anything you've ever done.
• Max Interval Plyo. Push your legs 'til they beg for mercy.
• Max Cardio Conditioning & Abs. Go to your limit.

PLUS 3 FREE GIFTS

• Elite Nutrition Plan – fuel your body for these intense workouts.
• Fitness Guide – short and to the point. We want you working out—not reading.
• INSANITY® Calendar – organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated.

• Upper-Body Weighted Workout. Because even Shaun T lifts weights on occasion.

INSANITY is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed materials before beginning the program.