This incredible little resistance ball is a favorite of Gillian Marloth and Teigh McDonough, co-creators of Beachbody's Yoga Booty Ballet®. Brilliantly suited to ensure proper hip alignment and even more comfortable to use than traditional Pilates props, our Squishy Ball has many advantages for total-body wellness:
- Strengthen and tone your lower abs
- Develop the shapely legs you've always wanted
- Improve your coordination and flexibility
And because the Squishy Ball is so adaptable, you'll be able to:
- Adjust it to your specific hip width for maximum comfort
- Customize the resistance by inflating or deflating it
