A Few Tips & Tricks To Set You On The Path To Success!
A Short Video From Your Coach (Fernanda), To Help & Inspire You
Click On The Links Below For More Information & To Learn More
Eat Better!
(Try Shakeology)
Set Realistic Goals!
(10 Minutes A Day...To Start)
Find A Buddy!
(Use Your Free Account)
Want It In Writing? Here's A Recap Of What I Said On The Video
Tip # 1: Make This Change Permanent!
Sometimes life gets in the way. We are all human and it can be tough to
stay motivated and consistent. After a week or two of going at it alone
you can begin to feel bored, or dispirited, or feeling like there's no
end in sight.
Tip # 2: Become A Beachbody Coach & Pay It Forward
One of the greatest challenges with the nutrition plan is dealing with
the lack of variety. Sticking to a nutrition plan often calls for
repetition. That in turns creates boredom and that could lead to
quitting the plan. Don't! You've already come so far.
