Body Gospel Deluxe
If you want to increase your faith, decrease your weight and double your blessings with abundant good health as promised by Donna Joyner Richardson, then Body Gospel Deluxe is for you. This Deluxe program, set to inspirational Gospel music will make your workout experience complete and help get you even more amazing results both for your body and your spirit .
This amazing faith-based workout program is a unique and complete 30-day answer to help combine your strength in Him with fitness and good health. If you want to awaken and see each day as a new chance, a new blessing and a new way to better yourself mind, body and spirit, Body Gospel Deluxe and Donna Richardson can help heed this calling from Him.
By improving and building your body as the temple of the lord, with the deluxe program you will overcome the challenges we all face when it comes to staying healthy while serving a higher calling. This amazing package includes the same workouts and tools as the Body Gospel Basic Package plus three additional express workouts and 2 extra FREE resistance bands.
Body Gospel Deluxe Contents
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Body Gospel Workouts: -
Body Revival -
Power & Praise -
Gospel Glory -
Strength & Spirit -
Core Revelation -
Stretch in the Spirit -
Deluxe Kit Workouts: -
Lower Body Transformation: This workout targets your thighs, your core and your backside ( 13 Min) -
Express Abs: This core workout targets you abs and will help you achieve a flat stomach. (11 Min) -
Testify!: This success story based documentary will inspire you to succeed in your battle to loose weight, get healthier and grow a stronger faith. -
Body Gospel Tools: Total Transformation Guide, Feed Your Body, Feed Your Soul Nutrition Guide, Body Gospel Basic 10 Training Cards, Body Gospel Resistance Bands and 24/7 Online Access -
FREE extra bonuses -
Stepping in the Spirit: Inspirational walking workout: 30- Minute power walk -
3-Day Jump-Start Plan: 3-Day Program to promote quick weight loss -
Body Gospel LIVE!: Workout DVD set to live gospel music you will feel as if the live gospel choir is workingout with you -
2 FREE Sculpting Bands: With these resistance bands you will now have the complete set of resistance bands moderate, intermediate and advanced. You can now provide more resistance during your workouts, helping to shed fat, firm muscle and increase body toning.
The Deluxe program follows the same basics of the Body Gospel Fitness: Strength Training to give your muscles shape and tone, increase bone density, increase your metabolism, burn more calories and help you feel stronger; Cardio Training to help you burn calories fast, expand your lung capacity, flex your heart muscle and releases endorphins to your brain; Flexibility Training to help those who overuse their muscles and those who underuse certain muscles groups and stretching that will help prevent injuries, soreness and decreease recovery time. |
