P90X Workout: 90 Days to A New You. Are you ready to completely change your body and to look and feel better than ever? Then welcome to the most grueling 90 days of your life. Welcome to P90X!
The P90X Workout is the ultimate at home boot camp program which will transform your body and mind in just 90 days. This is a complete transformation system that will leave you looking and feeling extraordinary. This 90 day workout program will give you simply mind blowing results.
Does P90X Work?That is a question that requires 90 days to answer, and the answer is a resounding yes. With over 2 million units sold, the results delivered by the P90X Workout speak for themselves.
With Tony Horton’s proven techniques and use of "muscle confusion", no workout is the same, every day is a new challenge, and your body will not hit plateaus but rather will continue burning and growing lean out until you are completely ripped.
What is P90X? Or is it PX90?
The P90X Extreme Home Fitness System (sometimes referred to as PX90) is an extreme fitness program that consists of 12 hour long DVD workouts that work different muscles in different ways. The concept of muscle confusion is to mix up a variety of reps, sets and rest times to confuse your body and always keep you mentally and physically on your toes.
P90X utilizes a mixture of plyometrics, resistance training, fat burning, muscle building, kenpo karate, stretching and yoga techniques to give you the most comprehensive, complete and intense workout program ever. You will stay motivated and challenged through the entire 90 day process. There is no boredom, no repetition and no monotony here , but it will get you moving and keep you moving day in and day out until your body is completely shredded and lean.
This system is so complete it comes with not only 12 hours of heart-pumping, adrenaline rushing DVDs, but also a complete 3 phase guide to the nutrition that will get you unparalleled results, a daily calendar where you can log in your progress, access to online tools and a personal coach to keep you focused and motivated. By following the detailed program, sticking to the nutrition guide and using all the tools provided, you are guaranteed results or your money back.
We challenge you to take on P90X and get in the best shape of your life. Change your body, your mind and your overall energy levels. P90X is all you could ask for and more. Take the challenge, start today!
Items included in the P90X Extreme Home Fitness KitWhen you purchase the P90X programs from the Get Moving Catalog, you can expect more than just a few DVD's. Our site provides you with a secure online transaction, as well as friendly customer service and a 30 day no questions asked return policy. We are an independent and certified Beachbody coach and retailer and sell the original and authentic version of P90X.
Designed to target two of the largest muscle groups. This workout combines supersets of push and pull exercises like no other in-home workout. | Also known as jump training, plyometrics is a training system designed to produce explosive and fast movements to develop muscle power. This is an ideal plyometrics workout to improve performance in any sport . | You will superset these muscle groups to exhaustion. The shoulder and arms workout combines a variety of press, curl and pull movements for the ultimate development of shoulders and arms. | A combination of posture and breathing exercises that will improve your flexibility and strength while finding peace of mind. Don’t underestimate the intensity of the P90X yoga workout. You will break a sweat. Guaranteed. | This workout is designed to develop and add strength to the leg muscles while incorporating pull-up routines. A complete upper and lower body workout. | This is a complete cardiovascular and self defense system that emphasizes the use of hands and feet to bring a high intensity cardiovascular workout, improve stamina, and self confidence. | This workout routine will help you improve your range of motion, enhance flexibility, improve coordination to increase blood flow to muscles and prevent injuries. | Focused on strengthening lumbar, spine and trunk muscles which are the foundation for all other muscles in the body. | With this upper body workout you will feel super chiseled in no time. Get ready to Bring it! Get ready to burn. Get ready to get extreme fitness results. | While guys will add more size to their favorite muscles, the ladies will be able to add definition to their back and biceps. No matter what your goals are, you will achieve them in a dramatic fashion. | This P90X workout will show you how to perform a cardio routine at a moderate level of intensity to pump oxygen and nutrients all over your body while maximizing fat burn. | This is an amazing ab workout plan that will target your midsection muscles and leave you with a shredded washboard stomach as a bonus. |
The P90X 3 Phase Nutrition Guide
You are what you eat and the 3 phase nutrition plan will help you make all the right choices. This is not a quick print out. Its a 114 page nutritional bible full of recipes, tips, and everything you need to know about the right food choices. And you will probably use what you learn here for the rest of your life!
PX90 Workout Calendar
The P90X Workout Calendar will map out the next 90 days for you. It will include all the required phases and workout schedule in an easy to understand format.
What Equipment or Fitness Gear does the P90X 90 Day Program Require?
Tony Horton has put together 12 different workouts that can be easily done at home with minimal use of additional equipment. The P90X workout will take you through a 90 day program to get a lean and ripped body. To maximize results Tony recommends the following equipment:
The P90X Chin Up Bar / Pull Up Bar:The P90X Chin-Up Bar / Pull Up is pro grade and as tough as your P90X workout. A must have for your back and shoulder routines.
B-Line Resistance Bands: The most effective way to add resistance to any workout, including P90X. These B-Lines Resistance Bands are high quality and durable.
What about Supplements?
This is an extremely intense workout program. While your will and determination may cause you to complete the routines and achieve the extreme results, you’ve got to have the the best nutrition possible. We make the P90X Supplements line optional so you have a choice. But keep in mind that P90X supplements were designed specifically for the needs of the P90X Fitness program and they will supply your body with the all the necessary nutrients required to give you added strength, energy, and stamina.
P90X Recovery Drink: The P90x Recovery Drink is designed to maximize muscle repair and body recovery AFTER your workout. Use it within 60 minutes of your P90X routine. Its a 4:1 carb to protein after workout shake loaded with vitamins and minerals. It comes in a no aftertaste, delicious orange cream flavor.
P90X Peak Performance Formula: This is the official P90X Multivitamin and mineral formulation. And its much more than just vitamins and minerals.
P90X Peak Protein Bars: These P90X Protein Bars are the perfect snack for between workouts and a delicious, great source of protein. Up to 20 gr of protein in each bar!
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