Yoga Booty Ballet Ab & Butt makeover

With this revolutionary concept in fitness you will Dance, Slim and Tone your way to an Ab & Butt Makeover.

YOGA BOOTY BALLET is the perfect combination of new school yoga, dance and booty sculpting fitness that will change the way you look and the way you feel about your self. This program is great for everyone - any size, any age - and is fun and easy to follow. With YBB and the expert guidance Gillian Marloth and Teigh McDonough you will start losing weight while simultaneously developing a toned and sculpted body with flat abs and lifted booty. It's an amazing experience that will leave you feeling confident, beautiful and energized!

How does the Yoga Booty Ballet Ab & Butt makeover work?

YBB includes 5 amazing and diverse workouts which use the unique ABC Training Technique that: 
A: works your Abs with ab-sculpting yoga,
B: tightens your Booty with booty-lifting ballet,
C: and shreds away the pounds with fat-melting Cardio.

	This 40 minutes workout will teach you the basics of YBB with a delightful combination of easy yoga and cardi - finish up feeling refreshed and energized!
	This 35 minute workout has signature fat-burning moves that will blast calories for fast, visible results.
	40 Minutes of Leg- and booty-sculpting ballet moves that will lift your butt, slim your hips, and shape your thighs. Go go go!
	40 Minutes of Latin Spiced red hot moves that will shrink your waistline, tighten your abs, and melt away those love handles
	Abs/Core35 Minutes of workouts that add resistance to tighten, sculpt, and tone your muscles.